HOW TO BE “IN THE MOMENT”

posted by SHELLEY BRUCAR

I believe so strongly that we get more out of every experience if we truly focus on the NOW, putting aside all distractions, that I chose “present” as my word for 2010.  Present as in “being present” not as in “gift” although practicing being present is really a gift to myself.

Recently, the Zen Habits blog had a post about Being Present – 4 simple ideas to help you focus on what is happening in your life right now.  Here’s the link; hope you enjoy it.  http://zenhabits.net/2007/04/practical-tips-to-practice-being-present/

Of course, sometimes we need a diversion which takes us “out of the moment”.   Here is a piece on my design wall that is NOT part of the 2 series I’m working on for 2010:

“Whispering Branches” (c)2010 Shelley Brucar

This design came out of reminiscing w/childhood friends about laying on the ground at dusk, looking up at the emerging stars.  That was definitely an “in the moment” experience.  Techniques used: hand-dyeing, discharge dyeing, screening.

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2 Comments

Filed under Art Stuff, Coping, discharge dyeing, Fiber Art, hand-dyeing, Relax, thermofax screens

2 responses to “HOW TO BE “IN THE MOMENT”

  1. Love that piece, Shelley! It looks even better in person.

  2. What a gorgeous piece! I love the colors and design.
    Reminds me of my childhood also.

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